Text Kristen your thoughts or feedback about the show
Karyn Seitz felt like she was doing all the right things, yet still was feeling unfulfilled. She was working as a professional healer, reading all the self-help books yet still searching for more.
One day, a cold call inviting her to a training served up the answer she had been waiting for. In that training, Karyn realized the answer to true happiness was a healthy relationship with herself. But how does one get to that healthy and honest relationship? Karyn shares all the details.
To learn more about Karyn, check out her website and subscribe to her YouTube channel.
ICYMI
Therapist Becca Bowers shares the impact of body image.
Episode #14 Slow Down You’re Doing Fine
Hannah Forgey shares how strategically slowing down can lead to a more enjoyable life.
LIsa Dimino White shares how to find more joy - everywhere we look.
Sarah Morozov shares her 4-step method to lightness & brightness.
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