This week's episode is about how to boost your self-esteem. You deserve to love yourself and to feel confident and good within yourself.
Here are a couple of links for some websites with more information if you wish to look into it further:
https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-esteem/tips-to-improve-your-self-esteem/
https://www.nhs.uk/mental-health/self-help/tips-and-support/raise-low-self-esteem/
I hope you have enjoyed this week's episode! Thank you so much for listening!
Have a wonderful week and I'll speak to you next week.
Love from Danielle xxx
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Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/rlBuOflkHS
