Aloha my fellow Positive Babblers!
This awesome part 2 episode is all about showing yourself appreciation and 5 tips that I've used over the years to help me appreciate myself. There is so much more to this topic, but this short digestible episode hits the spot.
I start with an inspiring mantra, part of a 10 minute morning meditation, that I found on YouTube by Boho Beautiful. It's just so uplifting and really sets you up for a fantastic day. I highly recommend you take a listen.
https://www.youtube.com/watch?v=FGO8IWiusJo
Then I move into the fact that YOU are your longest relationship. Get to know yourself. Take care of yourself. There is nothing wrong with that, in fact, it's vitally important so you can give back to others. Fill your own cup first right!
Finally, I list 5 steps that might help you on your own journey to self-love and acceptance. I AM statements anyone! :)
I had a great time with this episode and I hope you enjoy. Remember, I would love to know your thoughts on this subject and what you do to take care of yourself and how you show yourself appreciation.
DM me on instagram or email me at jen@positivebabble.com
Mahalo!
