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Ever wonder what your mind, body and spirit would feel like without alcohol? Well this one’s for you! Today we’re talking with sober coach Jen Hirst all about being sober curious as Alli prepares to go 30 days sans-alcohol. Jen has played a HUGE role in our mom’s recover yand we chat with her about her journey with alcohol, how being sober has transformed her life on a personal and professional level and the clarity that comes from taking a break. 

You can find Jen on Instagram at @jenleehirst. 

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