Listen

Description

It can be hard to hold your head high and brush off other people’s words, especially from those close to you. In this episode Shanon and Cat talk about how they handle unwarranted opinions in life and how to not let it deter your progress or mentality. And in turn, how can you offer an opinion or advice without it being perceived as a negative? 

In this episode we talk about:
Understanding the reasons people give out their opinions (04:50) 
Providing helpful advice though venting; subconsciously seeking validation and active listening (11:17)
How to navigate receiving and giving advice when it’s those close to you (18:36)
Why we seek opinions and figuring out what we need (27:20)
The rundown (33:35)

Books Mentioned:
I Hear You by Michael S. Sorensen

Our Links:
Learn More About our Services
Follow us on Instagram!
Like us on Facebook!

Are you ready to heal your relationship with your body and soul?
Click Here to Learn More About Our Signature Program


Our Links:
Learn More About our Services
Follow us on Instagram!
Like us on Facebook!