Everyone has dealt with the hard grapple of self image, even our hosts. In this episode Shannon and Cat discuss their own struggles with self esteem, comparisons, social media, how they are reaching their point of true self love, and how you start too.
In this episode we talk about:
When Shanon and Cat became conscious of body image and their struggles with it (01:05)
When Shanon shifted her focus (20:50)
The all too relatable views of comparison and external validation (27:00)
Cat’s new freeing self love (32:30)
Where to start your own slow and steady journey to confidence (37:00)
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