How do you measure your readiness for performance? It’s not just physical, it’s mental as well. Sun Sachs of Rewire Fitness has an app that takes a holistic approach, integrating mental fitness into the mix, so athletes show up rested, primed and ready to perform at their best.
Watch episode on YouTube: https://youtu.be/kLK3j-P646U
More about Rewire Fitness: https://rewirefitness.app/
Rewire Fitness podcast: https://rewirefitness.app/rewire-podcast/
Rewire Fitness on Instagram: https://www.instagram.com/rewirefitness/
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About Michael Ceely: https://www.michaelceely.com
Instagram: https://www.instagram.com/michael_ceely
Disclaimer: Content is for informational purposes only and should not be considered professional advice.
