Every time we go after something meaningful, a new goal, a big conversation, a leadership role, or personal growth, fear and resistance seem to show up right on cue.
In this episode, Sami Kinnison and Angela Belford explore why resistance is not a sign you are doing something wrong, but often a signal that you are getting close to something important.
Together, they unpack how fear shows up in the body, why resisting discomfort actually makes it stronger, and how learning to lean into sensations and emotions can help you move forward instead of staying stuck.
You will hear real coaching stories, personal experiences, and powerful metaphors that reframe resistance as part of the process, not the problem.
In this episode, we talk about:
If you have ever felt stuck, overwhelmed, anxious, or frustrated by your own reactions when trying to grow, this conversation will help you see resistance in a completely new way and give you permission to keep going.
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