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In this episode, Brooke interviews two seasoned tantric practitioners, Jeanne Heileman and Rene Quenell, about Navaratri, Tantra and the Goddess. Some of the topics we cover are:
- Navaratri practice and its significance
- Overcoming hardships through spiritual practices
- Feminine energy and spiritual practices during Navaratri
- Yoga, spirituality, and personal growth
- Self-mastery and the divine feminine
- Self-mastery, love, and healing through inner probing
- Superficiality vs. depth in spirituality and personal growth
- Esoteric yoga teachings and their impact on physiology and psyche
- Yoga teaching methods and personal growth
- Yoga and Tantra Practice Effectiveness
- Grief, yoga practice, and turning 60
- Yoga and tantra differences and intersections
- Tantra and Yoga Practice in Everyday Life
- Tantric Yoga and the Divine Mother
You can find Rene Quenell at https://www.renequenell.com/ and on IG @renequenell
You can find Jeane Heileman at https://jeanneheileman.com/ and on IG @jeanneheilemanyoga
To see a visual transcription of the Shanti Mantra from the Yajurveda that Brooke begins with, please visit www.thewildtemple.com and sign up to become a member (its free). The Mantra will be in General Topics.
