Fine-tuning your shape takes a fine-tuned plan. There are levels to building a shape. I would say many ladies that come to me are and look "healthy". They are implementing certain tools with their nutrition and training that got them there. Like consistently working out, lifting weights, and have a general protocol or guidelines for their nutrition. However, they want to take their shape to the next level. They want to not just healthy, but they want to look like they lift weights. They want the lines curve and definition that look ripped with a juicy booty. This next level shape takes a more fine-tuned approach with fine-tuned tools. In this episode, I break down 6 tools for you to consider.
To have a fine-tuned Strategy that is custom to you, I invite you to join Create Your Shape. Create Your Shape is currently open for enrollment for the July class. Here, you'll also learn the Science behind the Strategy and the Structure to maintain it for years to come. Click here to join us now! Enrollment ends next week.
[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?
Work with Jenny the Nutritionist in Create Your Shape:
https://jennythenutritionist.com/create-your-shape/
Follow Jenny the Nutritionist on Instagram:
@jennythenutritionist
