As we all set new goals, I'm taking a bit of a twist with mine this year. While I've always been a goal-getting, Type A person, I knew I needed to revisit my approach. Everything was starting to feel like just one long to-do list.
In this episode, I'm introducing the idea of Feel Good Productivity, how I learned about it, what it means to me, and how to use it to accomplish goals much more joyfully. I'll also explain how to set up your recomp goals to be productive and a fun, child-like, experience.
Lastly, I recap my 2024 year and share how I'll apply this concept to my 2025 goals!
[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?
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