When I see an incredible shape, I know they did more than just follow a plan. They had to overcome every obstacle that came up. If you're feeling jealous of what you think other's perfect journey might be, or just need some relief that it's normal to have obstacles, I thought I'd share some of mine up until this point.
From feet and chest injuries that I still deal with today, to gagging at my office trying to get down day 5 of the same unseasoned white fish and beans… I’m getting personal sharing just some of the roadblocks I ran into over the years.
[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?
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