I hear this all of the time from ladies who are otherwise very successful. They aren't eating Mcdonalds every day. They aren't unmotivated people. Yet they still feel they lack accountability when it comes to their nutrition. Why is this? In this episode I break down this topic for this type of person, question its validity, and ways to overcome it if it's really even needed.
[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?
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