A question I often get is something in the form of:
This week on one of our Create Your Shape calls, one of the ladies asked this. I've pulled that question-and-answer clip from our call to create this episode. I wanted to give you an inside look into what our calls look like and give you a detailed explanation of what you could expect after the deficit phase ends.
[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?
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https://jennythenutritionist.com/create-your-shape/
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