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Our thoughts are with the people of Ukraine and those who have friends or loved ones affected by the conflict. If you are worried and would like to talk to someone, please speak to your manager or your team members in the first instance. 

Support is also available through:

• Our intranet where there is plentiful wellbeing guidance and resources
• Keeping Well North West London Health and Social Care staff support - visit keepingwellnwl.nhs.uk
• Trauma and bereavement support from Just B – call 0300 303 4434, 8am-8pm 7 days a week
• Mental health support through SHOUT – text the word ‘FRONTLINE’ to 85258, 24 hours a day, 7 days a week, or talk to Samaritans by calling 0800 069 6222, from 7am to 11pm

For a longer list of resources please visit - mentalhealthatwork.org.uk and search 'ourfrontline-socialcare'.

If you would like to help the Ukraine at this difficult time or donate, please visit the British Red Cross website – redcross.org.uk  

Thanks for listening and don't forget to come back for a new episode each Monday!

For all the latest Trust news and information check out our website - www.thh.nhs.uk.