James comes from a semi professional Rugby League background and has dabbled in many sports before finding a true passion for CrossFit. Opening his own fitness facility in2013, from there has found success in CrossFit competitions and has become a 4 times Crossfit Games athlete with his best finish being 5th in 2019.
Chris and James talk about what it takes to be an elite sportsperson, what type of support systems you need around you and dive into James' jouney from semi-pro rubgy league, to aussie CrossFit legend!
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