This short essay is the first in an occasional series about living exuberantly. I call it Everyday Exuberance.
Here, I talk about bouncing back from disappointment with a little exercise that I call GLEE. (The letters stand for Gratitude, Love, Exuberance and Exuberant Good Health.)
Quick note: To really get back to a happier frame of mind, do three repetitions of this exercise.
This is Kate Jones. Thank you for listening to The Gale Hill Radio Hour!
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