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Here is another installment of my occasional series, Everyday Exuberance. This one is about an efficient little exercise that I’ve been doing at home for a long time.

Basically, I conduct without the benefit of an orchestra!

In this episode, I explain why and offer a few tips about conducting. I'd love to hear what you think.

By the way, I came across this article as I was doing a little more research about conducting for good health:

This is sixth episode in The Gale Hill Radio Hour's exuberance  series. To hear the others, please go to A Happiness Exercise (episode 24), Moving Forward with Grace (32), A Cheerful Start to Your Day (33), Be Our Authentic Selves (36), and Focus on Light, Not Darkness (38).

Please share these tips with anyone you know you might be interested. 

This is Kate Jones. Thank you for listening to The Gale Hill Radio Hour!

The show is available in Apple and Google Podcasts, Spotify and other podcast directories. Also on Substack and YouTube; Facebook, Instagram and LinkedIn.