On this episode of The Chronic Athlete I interview health and career coach Kelly Travis. We met when I reached out to her to be a guest on her podcast She Doesn't Settle and when we briefly met prior to recording, we recognized we had a lot in common. Her story of her collegiate athletic experience, which led to disordered eating and eventually having to step away from the sport, is where she developed a foundation to lead other's through change. She has weathered many storms including her relationship with running, an unhealthy marriage, and climbing the corporate ladder only to realize it wasn't as fulfilling as she had hoped.
Whether it be health or career, Kelly uses her skills as a Certified Enneagram Practitioner to lead individuals, groups, and organizations to success. She is a mental health ninja who fully embodies the importance of prioritizing mental health and well being while working to help figure out why you're so bleh about your health, and or, career.
As she says, when you feel good, you can do a hell of a lot more.
She's an athlete. She's a mother. She's a fighter. She's vulnerable. She's resilient.
She's a leader.
As always, would love to hear what hit your heart in this episode.
Kelly Travis Instagram: @kellythealth
Kelly Travis Website: http://www.kellytravis.net/
Amy Denson Instagram: @coachamyrae
