Academia can be a pressure cooker. Prioritizing sleep and choosing an identity/mindshift shift can be the release valve.
Dr. Jia Ng is a nephrologist and researcher at the Zucker School of Medicine at Hofstra/ Northwell who suffered from exhaustion and imposter syndrome during training, and is now the founder of PublishedMD, where she coaches docs on how to publish research and achieve academic goals without the overwhelm.
https://www.publishedmd.com/
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