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Join us as we explore the fascinating intersection of hormone changes in your 30’s & 40’s and breastfeeding with my esteemed guest, Laurel Wilson. Laurel is a Ted Speaker who brings over thirty years of experience supporting women through various life cycles, as a doula, lactation consultant, educator, speaker, author, and wellness advocate.

With a keen interest in epigenetics, the microbiome, nutrition, and sleep, Laurel is a trusted guide for women navigating the transitions of life. In this episode, she shares her expertise on managing the complexities of hormonal changes during the unique phase of perimenopause..

Highlights:

1. Intersection of Perimenopause & Breastfeeding: Understand how hormone changes influences the breastfeeding journey and learn strategies to navigate this transition effectively.
2. Estrogen's Crucial Role: Explore the pivotal role of estrogen levels in pregnancy, lactation, and overall women's health, gaining insights into managing hormonal fluctuations.
3. Estrobolome & Hormonal Balance: Delve into the concept of the estrobolome and its impact on hormonal metabolism, discovering ways to optimize hormonal balance during perimenopause.

……and there’s a lot more!

Join us for an enlightening discussion with Laurel Wilson, where we empower listeners with knowledge and insights for navigating perimenopause and breastfeeding with confidence and clarity.

Resources:

• Learn More about Laurel: Find more information about lactation on her website Mother Journey or explore her course MOVE, THRIVE, FEEL ALIVE. Use code MILKDIVA to get $15.00 off the 12 Module program.
• Follow on Instagram: Stay connected with Laurel on Instagram: Thrive with Laurel, Move Thrive Feel Alive, Mother Journey - Laurel Wilson

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I'm Naiomi Catron—your podcast host, award-winning L&D nurse, IBCLC, and now… published author!
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This podcast is provided for informational purposes only and does not constitute providing medical advice.