Listen

Description

Send us a text

Welcome to Part 1  of a fun and esoteric conversation about the optimization of mind, body, and spirit. We'll dive into different thought processes that control our reality, offering new perspectives that can help to alter our reality through our thoughts and emotions to create an aligned life.

SHOW NOTES
Kelly Brogan
The Mature Mind
The Celebration of Discipline
Dr. Barre Lando
Zack’s
The Disease Deception

Connect With Us
Website
Holy Health Instagram
Mitch Instagram
Amanda Instagram
Facebook

Connect with us!
Youtube
Email
Instagram
Mitch - Substack
Mitch - Instagram
Mitch - Facebook

Amanda - Website
Amanda - Youtube
Amanda - Instagram
Amanda - Substack

Please share the show and leave a rating and review!