Welcome to Part 1  of a fun and esoteric conversation about the optimization of mind, body, and spirit. We'll dive into different thought processes that control our reality, offering new perspectives that can help to alter our reality through our thoughts and emotions to create an aligned life.
SHOW NOTES
Kelly Brogan
The Mature Mind
The Celebration of Discipline 
Dr. Barre Lando
Zack’s 
The Disease Deception 
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