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Philippians 4:6   "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God."

Rev. Karen delves deeper into our Spring Forth series, and uses HeartMath techniques as strategies for dealing with anxiety. 

Worship Arts featured special guest Kataka Corn.  Yogo instructor Fran Gallo,  leads a yoga-based meditation.

See the whole service video here at seattleunity.org. 
Note: due to technical issues, the sound drops out when the prayer slides are displayed, but returns once the slides are done. 

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