Everything that exists is vibrating at its own frequency. You can repair the internal damage from our toxic experiences that have left us distracted & out of balance that cause many out blockages. As well as being vulnerable of repeating negative experiences.
My playlist link: https://youtube.com/playlist?list=PLn1U8nYwzfjbDttYm9cX9yPgvoXiQoAuW
Crystals to help ground yourself while meditating:
Clear Quartz, Morganite & Selenite to name a few.
More info is available in the Episode on the Crown Chakra to align this energy.
