In this episode, I talk about what it takes to build the Warrior Body. The Warrior Body is a lean mean get'er done machine. We are strong, flexible, agile, and possess great cardio and stamina. We are not limited by our physical abilities.
We talk about:
Looking good and being in shape is just half of the equation. The interior needs to match the exterior. We must be equally healthy on the inside as well as the outside.
For more information on how you can operate at a higher level like the world's elite, download "THE NAVY SEAL BLUEPRINT FOR OVERCOMING THE ODDS" at http://thesealblueprint.com/ "5 Rules to Operate Like the World's Elite"