Let's explore in this brief overview the most common, non disease related issues effecting gut health. (this is a snippet to a masterclass and the full episode is available to those who engage in the masterclass and or consultative work with me and working on gut health).
Once you have identified your unique system, its strengths and its vulnerabilities, you can then move forward with authentic and intentional awareness and actions that are aligned with your well being.
Your gut health is your most significant determinant in your overall holistic experiences of well being.
