An amazingly rich and wide-reaching talk with Henry Yampolsky of the Living Peace Institute. He is a conscious mediator, teacher, trainer and author firmly grounded in legal expertise and Yogic principles. We discuss:
:: Henry's story of awakening from being a lawyer to mediator to meditation & Yoga teacher to conscious mediator.
:: How principles of mindfulness, meditation and Yoga can be incorporated into conflict scenarios to transform them into an arena of self-understanding and compassion equal to any spiritual practice.
:: How to separate impulse from intuition.
:: How to create space and time to meet challenging situations in a more mindful, self-aware and ultimate effective way - even in the craze of life.
:: How difficult conversations transform when we tap into the deep needs that drive our feelings.
:: How to know if a spiritual teacher really cares about you (hint: they profoundly upset you).
:: How serving tables in a restaurant can potentially change the world.
All roads that lead to Henry Yampolsky:
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