We’re coming back after a long series on miscarriage, and originally we wanted to release this interview in a different month, but after the interview with Catherine Johnson, we KNEW that it actually belonged right here, between our discussion on loss and our discussion coming up on welcoming the holiday season.
As beautiful as the holidays are, they can also bring a slew of many other emotions that are LESS enjoyable…overwhelm, resentment, anger, bitterness…because when we get overwhelmed we can feel like EVERYTHING depends on us!
These emotions can come out in all kinds of different ways, and they can waterfall into our families. Especially during times of high stress…like the holidays.
If you’ve gone through something like a miscarriage or a loss, it cal put you in a state of fragility already. So, Catherine comes on and speaks about how we sometimes argue with our reality and if we can get to a point where we understand that, we can move FROM that point with better healing, better understanding, and better control over our emotions.
How Has Anger Shown Up in Your Life (03:26)
About Catherine...
Catherine Johnson is a wife of nine years, a mom of three young children, and a Certified Catholic mindset coach through Metanoia Catholic. After giving birth to her third baby in 4.5 years, she found herself stuck in a place of anger and despair. She had battled with anger in various ways for years, but the first few years of motherhood really made her aware of just how much she had been losing that battle. By the grace of God, she found incredible transformation in Jesus through Catholic mindset coaching, a transformation that not only improved her parenting but also spilled over into every other facet of her life. Her experience inspired her to become a coach so that she could come alongside other moms struggling with anger as they put in the work and experience transformation in their own lives.
Catherine’s Website is http://www.cjjcoaching.com/
She’s on Instagram @catherine.j.johnson
She’s taking one-on-one clients, book a FREE 30-minute consult here.
For her
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