The holidays are upon us...and you know that means …behind all the memories, all the special moments, all the sweet treats, all the parties, and meals, and decorations, and thoughtful giving...are some pretty phenomenal, but more than likely, exhausted mommas.
My fellow high-achieving mommas...you know who you are.
Our guest today is actually a high-achieving momma herself and business owner as a resilience & embodiment coach for high-achieving women. She holds a Masters in Occupational Therapy and works with overthinking, ambitious women who need to get outta their head and take it to the next level.
She helps her clients find more ease, clarity, and confidence in their life and career using somatic techniques. Tiff and I met her at a Mastermoms Talk where she was the guest speaker and after getting a taste of her beautiful personality and her calming nature, we knew she was the perfect momma to ask about techniques for battling holiday overwhelm and stress.
Maria is MOST active on Instagram
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