Gratitude is good on so many levels!
First, it is good for your physical body! Unbelievable? Read this article:
For more reading on the effects of gratitude, check out this article: https://positivepsychology.com/benefits-of-gratitude/
Second, it can change your outlook and your days. If we approach life with an attitude of gratitude, it will spill into everything.
Finally, modeling gratitude can change the lives of your spouse and children!
Don't forget! Make sure to text a friend and tell her why you are grateful for her (we all need to hear these things from time to time)!
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