If you haven't listened to podcasts #5 and #6 on Goals and Habits, you should revisit those in order to get the most out of episode #7.
The Deliberate Start can be found in our shop!
Pick your six! Only six each day. You may be tempted to choose more, but limit it to six.
What should we include in our six?
At least one item that links back to your big dreams and goals. This is SO important! Don't let it go! The world needs what you have!
Non-negotiables, appointments, classes, and sports.
Hope-to-do's. . .reading a book, visiting a friend.
When should you pick your six? Preferably the night before or in the morning when you wake up, before the chaos starts.
What happens if you don't complete your six? You GET to carry it over tomorrow! Give yourself grace.
Our favorite place to write our six is in our Deliberate Day Journals!
Finally, for the next three days, use your phone, your notebook, or your Deliberate Day Journal and pick your six! Do it before bed, or in the morning before the crazy starts and let us know how it goes! Send us a DM on Instagram or Facebook!
Find the complete podcast notes on our website.
To find The Deliberate Day on Instagram, click here.
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