Take a trip with us to Edmonton Alberta, Canada for this episode with Andrea from Inspo Nation
In this episode Andrea tells us about her binge drinking, drugging and double life prior to getting clean and sober. She describes the mindset of a weekend warrior after wearing the responsibility hat Monday through Friday and then letting loose for the weekends. The cycling through different friends over the course of a weekend following the party and not wanting to be home alone with reality is a scenario many alcoholics/addicts can relate to.
Andrea and I talk about our own experiences dealing with trauma, P.T.S.D, anxiety and the survival mode of fight or flight. She tells us about some of the techniques she uses to deal with these types of situations and particularly E.F.T. Tapping that she admits to using prior to this recording to calm her social anxiety fears.
We share our thoughts and recent experiences having a bit of a mental breakdown and how it seems that many people were going through a similar situation at this time which goes to show us once again that we are not alone.
Listen to the full episode now as we continue on with our Canadian Guests for all of September as we help raise awareness to support Motion 40 "M-40" Vote YES today to pass this motion to designate the month of September every year as Recovery Month across Canada.
--- Send in a voice message: https://anchor.fm/soberoso/messageThank you for joining us on this episode of Soberoso. Remember, no matter where you are on your journey, you are not alone. Join us in "Sharing Our Passion For Recovery" one story at a time. If you enjoyed this episode, please leave us a review and don’t forget to subscribe for more inspiring stories each week. Until the next time stay safe, stay sober and to thine ownself be true!
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