Description

Transformational Coach, Amanda Towne shares how she was a chronic overthinker for most of her life. While her logical and analytical mind served her well in her career as a CPA and Corporate Accountant, it led her to live in her head, often plagued with anxiety. Today, Amanda uses her emotions as her guidance system and focuses on how she wants to feel instead of letting negative emotions overtake her and teaches others how to do the same.

TAKEAWAYS 

1. It’s not about manifesting things. It’s about your emotions and vibration.
2. Intellectual knowing is not the same as vibrationally knowing. 
3. When we get out of our heads, we can receive our guidance.
4. Saying affirmations you don’t believe is not changing your vibration.
5. We live in our bodies, so the more connected we are to our physical selves, the more freedom from overthinking: it helps you tap into your guidance.
6. The more you accept and stop judging yourself, the more you stop judging others.
7. Your Inner Child is not you stuck at a certain age; it’s the part of you that has emotions, desires and preferences.
8. Ask, “How do I want to feel,” instead of, “What needs to change in order for me to feel better.”
9. You don’t need to figure out the how. It’s going to be much more fun and easy with your Inner Being figuring it out for you.
10. You have access to Infinite Intelligence because you are Infinite Intelligence.

Connect with Amanda Towne

Website
https://www.amandatowne.com/

Free Initial Session (New Clients)
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FREE eBook: “How to Tame Your Overthinking Mind”
https://www.amandatowne.com/

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