Today I interview Seasonal chef and Holistic Coach, Laurie RIchardone. Laurie teaches cooking classes on healthy, seasonal eating, has written books on cultural cooking, and empowers people to achieve well-being through food and lifestyle. Her podcast, A Taste for All Seasons explores vibrant, delicious living through the food we eat and the mindfulness we practice.
On a side note, turns out we’re both former hairdressers, both originally from New York City, both were guided to move to Asheville, NC and both love food! What a “coincidence!”
In this episode, Laurie and I talk all things simple recipes, cooking for one, the amazing organic food sources here in Asheville, the vibration of food, conscious eating, the importance of eating happily and the benefits of seasonal cooking.
Bon Appétit!
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