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Description

Amy is one of my clients. Amy’s Journey is incredible and has been my client for a while experiencing all the challenges - we speak about her diets in the past, how she changed her mindset, her struggles and her tips that have helped her.  

This is going to resonate with so many people that may find themselves stuck, not sure where to go or what to do to begin their journey or weight loss.




I hope you enjoy it.

You can find me on Instagram at @sarahcattersoncoaching or to enquire about coaching you can enquire on my website here.

Disclaimer - Everything discussed in these podcasts are based on personal experiences.