Have you ever struggled with your emotions at work?
In our uber analytical organisations welcoming emotions can feel very risky. The challenge is that for all of us emotions are a normal part of our lived experience - including our working experience.
In this episode Jean provides perspectives on how to welcome our emotions and see them as a valuable tool.
Susan David - https://www.susandavid.com/
Brene Brown - https://brenebrown.com/book/atlas-of-the-heart/
Feelings Wheel - https://feelingswheel.com/
Amanda Blake - Your Body is your Brain - https://embright.org/
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