Hey mama! Happy New Year! There is a certain excitement that comes with January...hope, expectation, promise on what you want to change and achieve in the year! Which is all good, but for a lot of us, by the time January is over, those goals and dreams we had for the year are gone and we find ourselves stuck...AGAIN. Well, not this year, and in today's episode, we are going to chat about the WHO behind our goals and dreams! Grab your Bible, a notebook and pen, and of course, your move ya booty juice because we are diving in!!
Resources from today's episode and how to work with me this year:
The Ultimate Goal Crushing Guide Free Resource
Work with me on your Health and Fitness Goals
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