Today my guest is Lachy Rowston. He is the co-host of the Mind Muscle project, which is the number one health and fitness podcast in Australia. He is also the co-owner of CrossFit creature.
In this episode, I wanted to know how he got into podcasting, and what he thinks of the future of podcasting. I wanted to know how he got into gym ownership, and what are some obstacles and hurdles he encountered along the way. We also discuss a book called “The Values Factor” which has quickly become my favorite book and so much more.
Show Notes:
How to Connect with Lachy Rowston:
Website: https://www.themindmuscleproject.com/
Instagram: https://www.instagram.com/themindmuscleproject/
Youtube: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew
Spotify: https://open.spotify.com/show/7njrOvgJILJticGmSlZimQ
Lachy’s Instagram: https://www.instagram.com/lachyrowston/?hl=en
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
