The self-help industry spans from bookstores to conference centers to Twitter threads. With all of this information, why do we still find ourselves struggling to make the desired improvements to our lives? As our guest Austin Brown points out, “If the key to success was information, we’d all be billionaires with six-pack abs.” Not only is willpower not enough to effect change, but books, blogs, positive thinking and even podcasts (!) will only get us so far. We have to take action, consistently. This is where our habits can make or break us. As a coach and founder of Routine Coaching, Austin shares his top insights from the James Clear bestseller, “Atomic Habits.”
