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In this episode, we have a special guest, Ben Smithson, joining us. Ben is an expert in helping both men and women build lasting transformations and adopt fitness lifestyles that they can maintain for a lifetime. The best part? He achieves these results without subjecting his clients to the dreaded burpees or crash dieting.

But that's not all—Ben's unique approach to coaching allows him to live the life of a digital nomad, traveling the world while continuing to provide online guidance and support to his clients. As an online coach, Ben has mastered the art of guiding individuals towards their fitness goals from any corner of the globe.

Tune in to this episode of Chatzzz as Adam sits down with Ben to dive deep into his methodology, discovering how he empowers men and women to develop sustainable fitness habits.

Whether you're seeking to transform your physique or simply looking for practical and effective ways to integrate fitness into your daily routine, this conversation with Ben Smithson is bound to inspire and provide invaluable insights.