Jamie Clements is host of the Man Down: Anti Man up movement Podcast. He is also a breath work coach and a lead instructor for Mind Labs- The World's first mental health platform.
In this conversation expect to hear about repressing our feelings versus feeling our feelings. How to bring more curiosity to your life and what it means to take radical accountability in your emotions.
If you enjoyed the episode please continue to share and spread the word of the #Notallmen podcast.
Follow Jamie:
Instagram- @jamieclements
Instagram- @the_breath_space
Podcast- Man Down: The Anti Man Down Movement
Join the #NotAllMen community:
Instagram- @notallman_podcast
Follow the host:
Instagram- @calumstronach
Facebook- Calum Stronach Coaching If you enjoyed the episode please continue to share and spread the word of the #Notallmen podcast.
