Dan is a health coach that has a fantastic ability to combine the physical elements of helping people achieve their health goals, with the psychological. He is also host of the popular Fitness Unfiltered podcast.
In today's conversation we discuss everything from finding nuance in social media, the objectification of Men’s bodies and the difficulties we face with body image and how we can connect to a more values based approach to goal setting.
Follow Dan :
Instagram- @the.dan.osman
Podcast: Fitness Unfiltered
Join the #NotAllMen community: Instagram- @notallman_podcast
Follow the host: Instagram- @calumstronach
Facebook- Calum Stronach Coaching
If you enjoyed the episode please continue to share and spread the word of the #Notallmen podcast.
