Shane Walsh is the host of the Shane Walsh Podcast and heads up Shane Walsh Fitness, a wonderful group of nutritionists that help people improve their health.
Today we discuss the notion of burnout, going to therapy and overcoming mental health issues plus so so much more.
TW- there are discussions of suicide and suicidal ideations in this episode.
Follow Shane :
Instagram- @shanewalshfitness
Podcast: The Shane Walsh Podcast
Join the #NotAllMen community: Instagram- @notallman_podcast
Follow the host: Instagram- @calumstronach
Facebook- Calum Stronach Coaching
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