Today I am joined by Matt Gunn on the podcast. Matt is a transpersonal psychotherapist and a Trauma informed breath work practitioner.
In this special episode we discuss what is trauma and the different ways it can manifest itself, the impact of breath work and the power of men's work. This is an episode that, in parts, feels more like a therapy session than an interview!
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Instagram- @mattdgunn
Website- https://www.mattgunn.co.uk/
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