Listen

Description

The perils of social media brain, how to promote a calmer and more productive creative mind that allows for extended periods of concentration, and treating your creative self like a high-performance athlete.

You can watch the You Tube video of the podcast here (https://youtu.be/Cg_LPcXoQAI).

First Cup of Coffee is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!

Support the show

Contact Jeffe!

Find me on Threads
Visit my website
Follow me on Amazon or BookBub
Find me on Instagram and TikTok!

Thanks for listening!