Episode description
In today's episode I share 5 practical tips on how and where to start building healthy habits and creating a balance between your health and your business. These tips will help you build strong physical and mental wellbeing, allowing you to thrive in all areas of your life. Whether you're looking to improve your nutrition, boost your mindset, or enhance your business's financial wellbeing, this episode has you covered.
Show notes (Time stamps)
- 3:15 Nutrition and Wellbeing tip #1
- 6:10 Wellbeing tip #2
- 8:45 Wellbeing tip #3
- 11:10 Business and Financial Wellbeing tip #4
- 13:40 Mindset and Self Development tip #5
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