We've all heard about the importance and benefits of bringing gratitude into our daily lives. In this short solo episode I talk about not feeling physically great and waking up in the middle of the night with the very clear message of "Find simplicity in gratitude". I talk about how that helped me move forward in my week and how the reminder of this can help us stay present and create more space in our minds and in our lives. I also share a song I wrote for The Alana Banana Show a few years back at the end called "Thank You".
Thank You Video on YouTube
To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow or join the Inspired Grownups Private FB Group.
For The Alana Banana Show kids content subscribe to our Youtube Channel or listen to music online wherever you stream your music.
