Brianna shares her story of emotional eating, how it affected her and how she managed to combat it.
She shares her tips for avoiding emotional eating as well as how to combat it in the moment.
Connect with Brianna
Website: www.madewell345.com
Facebook group: www.facebook.com/groups/restartyourhealthcommunity345
Connect with Dr Orlena
Website: https://www.drorlena.com/
Email: orlena@drorlena.com
Sign up for the Stop Dieting and Start Thriving Video:
https://www.drorlena.com/stop-dieting
Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o
