Talking emotions! And how they lead to "not great" behaviours such as emotional eating!
Dr O shares her "emotional wellness" story.
And invites you to the Eliminate Emotional Eating workshop...
Find out more here: https://www.drorlena.com/emotional-eating-workshop
Full details about the Micro Magic Healthy Habits Workshop: https://www.drorlena.com/micro-magic-healthy-habits
Grab 20% (for first 100 people to sign up): https://www.drorlena.com/offers/3tYkun4g/checkout
Sign up for the Stop Dieting and Start Thriving Video:
https://www.drorlena.com/stop-dieting
Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o