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Know you need to make changes to lose weight but can't make them and stick to them. You're stuck!

Here are 3 big reasons you might be feeling stuck.

1. You don't know what to do to lose weight
2. You lack motivation 
3. You lack accountability

But here's a bigger question. Why? What's going on underneath so that you lack motivation or accountability? 

Here are 5 questions to ask yourself to get unstuck.

  1. On a scale of 1-10, how important is this for you?
  2. On a scale of 1-10, how much do you believe you’ll get a result?
  3. What’s the best case scenario?
  4. If you trusted yourself, what would you do? 
  5. Why wouldn't you get a result? 

Want to get unstuck with Dr Orlena's help? Book a "getting unstuck call":  https://www.drorlena.com/breakthrough 

Sign up for the Stop Dieting and Start Thriving Video:

https://www.drorlena.com/stop-dieting

Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o